Expressive Art Therapy emphasizes on helping people connect to their own inner strengths and resources, before engaging in a deeper exploration of the issues. Would you like to explore who you are in a holistic sense, challenge your limits, gain more self-awareness about your actions and re-actions?
You are encouraged to explore your responses, reactions, and insights via pictures, sounds, explorations, and encounters with art processes. Informed by the unfolding process of creating and working with imagination, a connection occurs that supports you to create new experiences, insight, and direction. You not required to have artistic ability to use or benefit from expressive arts therapy.
Grief can come in many disguises like losing one's job, moving to a new place, experiencing the empty nest syndrome, losing a loved one or a pet and many more. Heal your grief with art!
At Infinity Gifts, 124 Craig Street from 1-4pm.