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Gentle Hatha Yoga

CategoriesLearning, Spa & Wellness
Offer DatesSep 19, 2017 to Oct 25, 2017
LocationParksville
Price$70 -

Included:
  • A gentle yoga practice for beginners
  • Get 6 classes for just $70.00!
Overview
Join Jane Tuesdays or Sally Wednesdays for this gentle class designed for beginners and those preferring a gentle practice.

Description
Gentle Hatha Yoga poses work not only on the body's frame but on the internal organs, glands and nerves as well, keeping all systems in radiant health. By releasing physical and mental tension, they also liberate vast resources of energy.

Tuesdays 10:00-11:15 am OR
Wednesdays 10:00-11:15 am
Sept. 19 or 20-Oct. 24 or 25

Gentle Hatha Yoga postures exercise every part of the body, stretching and toning the muscles and joints, the spine and the entire skeletal system.

$70.00 for six-week series. All mats and all props provided.


Restrictions
Must pre-register by calling: 250-937-YOGA (9642) or email: sugayogastudio@gmail.com

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WebsiteAdditional Information
Email
Phone250-937-9642

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