Sauna & Social - Womens Night

Ready to trade in the cold weather and your never ending to-do list for ocean views, deep relaxation, and shared warmth? Join us for Women’s Sauna Night on Wednesday, October 22nd 6pm.

We are offering a guided, oceanfront experience designed to help you reconnect with your body, soak up the healing benefits of the sauna, and connect with a circle of like-hearted women right in the heart of Parksville.

New to sauna? Perfect, this night is for you. You’ll be supported every step of the way with gentle guidance on how to use the sauna and when to take breaks, however listening to your body is what we encourage the most.

Benefits? Beyond the physical benefits like improved circulation, pain relief, and better sleep, this night offers something more: space to slow down, drop into your body, and engage in real connection with yourself and others.