Silence by the Sea: 1 Day Silent Retreat

In a world that never stops talking or spinning, what might you experience when you press pause on your roles, responsibilities and distractions -- for just one day ?

Held in sacred silence, this one-day immersive retreat invites you to gently step away from the swirl of daily life and reconnect with the deeper parts of yourself. Who are you beneath the noise ?

Set against the backdrop of ocean and mountain, "Silence by the Sea" offers a full day of guided and silent meditation, yoga, silent reflection, and gentle self-inquiry.

A silent retreat is a purposeful pause from speaking, technology, and daily distractions — designed to quiet the outer noise, and reconnect you with your deeper self. Silence isn’t about the outside world quieting itself; it’s about becoming still, unplugging, breathing deeply and letting go of distractions.

Includes:

• breakfast & lunch
• sunrise yoga & yin yoga
• *Outdoor/ocean & mountain view sessions*
• guided and silent meditation
• walking meditation
• journaling
• bolsters, eye pillows, blankets, foam blocks provided

$199 early bird until September 25, 2025. *weather permitting