Guided Forest Therapy Walks
July 11, 2026 9:00 AM – 11:30 AM
Slow down. Breathe deep. Reconnect.
Step into the calm of nature with our gentle, Guided Forest Therapy Walks inspired by shinrin-yoku. Enjoy a relaxed, sensory experience in an RDN park. This walk is designed to reduce stress, boost your mood and help you feel more grounded and connected.
Choose from July 11, 25 and August 8, from 9-11:30 a.m. All ages & fitness levels welcome. Ends with tea and a light snack.
Register today and tag or share with someone who could use a little extra calm in their life. View details and register online or call 250-248-3252.
Upcoming Dates
- Saturday, July 25
- Saturday, August 8