Polar Bear Splash
Plan your experience for the annual Polar Bear Splash on New Year’s Day with our guide on the official times, registration, and more.
Every year, the Regional District of Nanaimo organizes a Polar Bear Splash—a goosebump-inducing tradition at Parksville Community Park. Community members and visitors are invited to step into the cold waters of the park, kicking off the new year with an exhilarating activity. Whether you’re looking to complete New Year’s resolutions or seeking different ways to embrace the winter season, we’ve got you covered with everything you need to know about this thrilling event.
When & Where
The Polar Bear Splash will be held on Thursday, January 1, 2026 at 12:00 p.m.
This event takes place at the Parksville Community Park, 193 Island Hwy E.
Registration
Admission is free for all event-goers! Register or check in on the day of the Polar Bear Splash at 11:30 a.m.
Temperatures
This winter tradition typically brings in hundreds of participants each year. Prepare for the chilly January temperatures before heading to the Polar Bear Splash. The average high temperature for January in Parksville is 7°C, while the low is 2°C. The average sea temperatures in January in Parksville range from 6.9 °C to 8.5 °C.
Cold Plunge Tips
There are many benefits to a cold plunge, such as reducing muscle soreness and inflammation, boosting your mood, improving circulation, and increasing your metabolic rate. Plus, it's a great way to wake up and dive into 2026 with energy and enthusiasm.
The Arrowsmith Search and Rescue and the Parksville Volunteer Fire Department will be present at the event in case of emergency, but these tips can help set you up for success before you take the plunge!
Warm Up First
Light movement before entering boosts circulation and helps your body handle the cold shock. Keep moving with a light walk and some stretches after you check in at 11:30 a.m.
Enter Slowly
Ease in from feet to shoulders to give your system time to adjust safely.
Control Your Breathing
Steady, intentional breaths help prevent gasping and keep you calm in the water.
Keep It Brief
Short dips reduce the risk of hypothermia, making the experience safer and more manageable. Leave the long swimming sessions to the summer!
Bring a Buddy
Lots of people will show up for this event, but in general, having someone nearby ensures you have help if you feel lightheaded or chilled. Plus, it's more fun with a friend!
Prepare Warm Clothes
Lay out a towel and dry layers so you can warm up immediately after exiting. If you're bringing along any spectators, they can keep your gear dry and warm so it's ready for you.
Listen to Your Body
If you feel dizzy, numb, or overly cold, get out of the water and warm up right away.
Check for Ice
Make sure your entry and exit points are clear and not slippery or refreezing.
Protect Extremities
Neoprene gloves, booties, or a swim cap help reduce shock to the coldest-prone areas.
Avoid Alcohol and Set a Time Limit
We know the New Year's Eve celebrations will be tempting, but it's best to skip the pre-plunge drinks and stick to your planned time to stay safe in freezing conditions.
Things to Do Before and After the Polar Bear Splash
After the splash, enjoy these fun activities in Parksville Qualicum Beach! Due to the holiday, be sure to check local businesses' hours before your visit.
Warm up before or after the Polar Bear Splash with a hot cup of coffee. There’s nothing better than the first sip of caffeine goodness in brisk weather! Enjoy more cozy activities after braving the cold waters with our list of indoor activities. Finally, treat yourself to a relaxing stay at a premier accommodation in Parksville Qualicum Beach, where comfortable bedding, convenient amenities, and spectacular views are just a reservation away.
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